Exercise Prescription 2

Unit Outline (Higher Education)

   
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Effective Term: 2025/05
Institute / School :Institute of Health and Wellbeing
Unit Title: Exercise Prescription 2
Unit ID: EXSCI3172
Credit Points: 15.00
Prerequisite(s): (EXSCI2175)
Co-requisite(s): Nil
Exclusion(s): Nil
ASCED: 069903
Other Change:  
Brief description of the Unit

This unit provides the necessary advanced knowledge and skills to safely test and prescribe exercise for various pathological populations. Students will learn the pathophysiological processes underpinning common cardiovascular and neurological pathologies and their effect on exercise capacity. Students will be required to demonstrate proficiency in modifying testing protocols and exercise prescription where necessary to effectively and safely exercise pathological individuals.

Grade Scheme: Graded (HD, D, C, P, MF, F, XF)
Work Experience Indicator:
No work experience
Placement Component:
Supplementary Assessment:Yes
Where supplementary assessment is available a student must have failed overall in the Unit but gained a final mark of 45 per cent or above, has completed all major assessment tasks (including all sub-components where a task has multiple parts) as specified in the Unit Description and is not eligible for any other form of supplementary assessment
Course Level:
Level of Unit in CourseAQF Level(s) of Course
5678910
Introductory                                                
Intermediate                                                
Advanced                                        
Learning Outcomes:
Knowledge:
K1.

Describe the physiological changes that occur throughout the lifespan and their effects on exercise capacity.

K2.

Describe the anatomy and pathophysiological processes found within special populations such as cardiovascular disease, diabetes, asthma, and osteoarthritis.

K3.

Describe the anatomical and physiological considerations for exercise special populations

K4.

Describe how various exercise-induced physiological adaptations affect lifestyle-related disease risk factors.

K5.

Describe the role of exercise in management of mental health conditions such as generalized anxiety and depression.

K6.

Recognise the signs of excessive strain and discuss appropriate precautions and modifications to consider when exercising an individual.

K7.

Define and appraise the relationship between energy balance, body mass, obesity and lifestyle-related diseases.

K8.

Evaluate the need to adapt the styles and mode of delivery of written, oral and nonverbal communication to the needs of particular groups and individuals in a variety of settings.

Skills:
S1.

Apply and interpret screening tools and identify risk factors for lifestyle-related diseases.

S2.

Adopt, modify and interpret appropriate fitness for special groups with conditions such as cardiovascular disease, diabetes, osteoarthritis and asthma.

S3.

Identify improper and unsafe exercises, and prescribe appropriate substitutions for these exercises.

S4.

Use BMI, waist circumference, body composition estimates and other indices to determine an appropriate rate of loss of body mass or fat for a given individual.

Application of knowledge and skills:
A1.

Assess and record the physical capacity of people with chronic and complex conditions.

A2.

Measure and interpret heart rate, blood pressure and ratings of perceived exertion before, during and after submaximal fitness tests and exercise.

A3.

Design and implement effective exercise prescription for special populations with chronic and complex conditions.

A4.

Determine and justify appropriate application of risk stratification and exercise modification for people with specific chronic and complex conditions.

Unit Content:

Topics covered include:    Exercise testing and prescription for special groups: Cardiovascular disease Diabetes Obesity Ageing Asthma Mental Health

Graduate Attributes:
 Learning Outcomes AssessedAssessment TasksAssessment TypeWeighting
1.S1, S2, S3, S4, A1, A2, A3, A4

Attendance and participation in laboratory sessions to complete formative assessments

90% attendance required to satisfy ongoing formative assessment

Satisfactory/unsatisfactory

2.K1, K2, K3, K4, K5, K6, K7, K8

Completion of online quizzes covering theoretical concepts.

Online Quizzes

15-20%

3.S1, S2, S3, S4, A1, A2, A3

Assessment of practical skills and application of knowledge

Oral/Practical Exam

30-40%

4.K1, K2, K3, K4, K5, K6, K7, K8, S1, S3, S4, A2, A3

Review of unit materials covered in weeks 1-12.

Invigilated Theory Exam

30-40%

Adopted Reference Style:
APA  ()

Professional Standards / Competencies:
 Standard / Competency